Losing Weight Without Trying? When to Get Checked

2 hours ago

1 min read

Losing weight without trying?

Unexpected weight loss is a reason to check in with a clinician, even if you previously wanted to lose weight.

Notice a change you did not plan

If your weight keeps falling without changes to your eating or activity, arrange a medical appointment. Seek a review as soon as possible if other symptoms are present too.

Avoid guessing the cause

Stress, digestive problems, hormone conditions and some medicines can affect weight. Serious illnesses can also cause weight loss. A change on the scale cannot tell you which explanation applies.

Prepare for the conversation

Write down when you noticed the change and describe any appetite or other symptom changes. Bring your medicine list. Your clinician can assess the cause and decide whether tests or treatment are needed.