Mouth Ulcers: What Helps and When to Get One Checked
A mouth ulcer that won't heal?
A small mouth ulcer can make brushing and eating uncomfortable. Most settle within one or two weeks, but a persistent sore deserves a closer look.
Keep care gentle
Use a soft toothbrush and avoid things that sting or scrape the sore. Very hot drinks, spicy or acidic foods and rough textures can make it more uncomfortable. Ask a pharmacist about suitable pain relief or mouth treatments.
Notice possible irritation
A sharp tooth, braces or poorly fitting dentures may be rubbing the area. Mention these to your dentist rather than repeatedly covering up the discomfort.
Do not ignore a lasting sore
See a dentist or clinician if an ulcer lasts more than three weeks, looks different from previous ulcers, bleeds or becomes increasingly painful. A persistent ulcer is not always serious, but it needs assessment.
Need help choosing your next step?
Ask the Island Pharmacy TCI team for guidance. This information is general education and does not replace individual medical advice.
Sources
Sources checked: 23 October 2026.




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